I primarily work with midlife women and men 40+ in Illinois, Florida, South Carolina, and Texas who seek healing from trauma related to childhood, relationships, divorce, or single events. Anxiety, depression, low self-esteem, perfectionism, and difficulties in relationships or life transitions often stem from unprocessed trauma. I utilize brain- and body-based approaches to calm the mind and ease physical sensations. Learning to regulate your system empowers you with the energy and motivation to confidently live your life. You can attend EMDR therapy weekly, use it as a supplement to your regular talk therapy, or opt for an EMDR Intensive over the course of 1-3 days, totaling 6-18 hours.
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