I specialize in supporting individuals through challenging life transitions, managing anxiety and depression, and exploring identity-related concerns. My goal is to provide a compassionate, safe space where you can feel heard and empowered as you navigate these experiences. I work from a strengths-based perspective, helping you uncover and build on your inherent resilience and resources. I am LGBTQIA+ affirming and neurodivergent-affirming, and I am committed to creating an inclusive, non-judgmental environment where all aspects of your identity are valued. Through our work together, you will learn practical skills for coping with big feelings, while also gaining an understanding of the root causes of your struggles. I use curiosity, compassion, and creativity in the therapeutic process, assisting my clients in developing a deeper understanding of themselves. I am committed to creating a therapeutic relationship built on trust, respect, and collaboration. Together, we'll explore your unique needs and tailor our work to best support your goals. I offer a free 15 minute phone consultation. Call or message me to set up a time to chat about your needs. I work with adolescents 16+ and young adults.