My goal is to help people heal and work through difficult transitions, grief, anxiety, self-esteem challenges, issues of identity, and trauma. I work collaboratively with the client, to identify inner strength and resources, and to process painful emotions and struggles. Through our work together, you will learn practical skills for coping with difficult feelings, while also gaining insight into the root causes of your struggles. I use curiosity, compassion, and creativity in the therapeutic process, guiding clients toward a deeper understanding of themselves. I work with older adolescents, 16+ years, and young adults/college aged folks. I also work with adults of all ages.