Congratulations on taking the first step to exploring your truth, leaning into healing and balance, and growing into the best version of yourself! At LifeSprings Counseling, we offer a refreshing, holistic approach for your heart, spirit, mind, and body. Our goal is to provide the tools and support to promote strength for today and hope for tomorrow. We look forward to connecting with you. Please contact the office to schedule a free, brief, 15-minute phone consultation. I have specialized training in EMDR, a therapy that promotes healing for trauma, anxiety, and depression. As a certified Grief Counseling Specialist, I have helped many walk through grief and loss concerns. I've helped couples rebuild their relationship, supported women struggling with trauma, taught youth & adults the tools to manage anxiety & depression.