I’m a licensed mental health counselor associate (LMHCA) with experience in schools, private practice, and in-home settings. I hold a master’s degree in mental health counseling and a bachelor's degree in youth development and psychology. I have a strong background in working with children and families. I am passionate about supporting individuals as they navigate emotional, social, and developmental challenges. I use an integrative therapeutic approach tailored to each client’s unique needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness strategies, solution-focused therapy, and play therapy. My goal is to support your mental and emotional growth, and to promote your overall well-being. I strive to create a space where every individual feels heard, supported, and understood. Whether you are facing anxiety, life transitions, challenges with emotional regulation, or simply seeking a space to process and reflect, I’d be happy to connect.