Welcome! If you or someone you care about is struggling emotionally, I respect you for taking a step toward enhancing your mental health! Life can be hard and when we as adults, or our children, experience challenges we respond to them from our perspective and with the tools we have access to. Through therapy, you will unravel your thoughts, using talk, play, art, or other modes, while integrating new tools to grow. With extensive experience in mental health, I draw on a range of evidence-based therapeutic modalities with clients managing a variety of concerns including anxiety, depression, behavioral, and adjustment-related issues. I have worked with children and families in mental health and school settings, growing my understanding of child development and family dynamics. I enjoy working with and focus my practice on serving children (starting at 4) and their families, as well as working with women. I prioritize building strong, trusting relationships, recognizing that a collaborative therapeutic relationship is essential to successful outcomes. I attempt to bring my authentic self to session, offering support, psycho-education, and a little humor when appropriate in a safe, welcoming, and supportive environment. Above all, I strive to promote healing and growth, creating space for clients to overcome challenges and live fulfilling lives.
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