I wonder if you are having experiences where your life’s journey is filled with twists and turns that manifest in countless ways. Perhaps you find yourself asking questions like, “Well, what now? Where to? How do I/we figure out how to do that? How did I/we get here? How do I/we get there instead?”. Maybe your paths can seem never-ending, you experience unanticipated steep cliffs, and/or you revisit familiar, unfulfilling destinations. It's in these moments of struggle and feeling stuck that I ask clients to welcome me to support them. Where you have questions about the paths you experience and the paths you have not taken. When you are either the most upset or the most self-reflective. Let me help you figure out the next steps in your journey. As my client, you will experience my psychodynamic and interpersonal process approach, and my practical application of ACT, IFS, and EFT therapy models. You will feel supported throughout many of life's major obstacles (i.e. relationship issues, major life milestones/changes, grief, depression, anxiety, low self-esteem, shame, stress). What I've noticed is that you will most likely find it helpful to talk with me and see if our relationship is a good fit from the start. I offer free initial teletherapy consultations to assess this fit by giving you an opportunity to ask questions and experience your initial impression of me and our potential to work together. I hope to hear from you soon.