In the course of my counseling career I have never heard “The one thing in in life I really enjoy is struggling with my anxiety/depression/low self-esteem/trauma/etc…” Because, that would be silly. But that’s what many people do, just that, struggle, fight and put their time and energy into focusing on something that they would swear to anyone who would listen that they don’t like in the first place. You deserve to get unstuck, move forward, or past things that have been taking up far more time and space in your life then you want. I believe in working with people to help them focus their energy on the things that matter most.
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