Clinician Headshot

Richard Thomas

Behavioral health therapy Spirit of Sonora Counseling and Wellness
Available this month
Specialties: Anxiety, Depression, Trauma, Couples Counseling, Existential Crisis,
Insurance: Aetna, United Healthcare, Optum

Introduction

I provide a safe environment of empathy and compassion; a space of gentle strength wherein clients can build their own container in which change becomes possible. From this non-judgmental place, clients begin addressing their various mental health concerns holistically and whole-heartedly. I work with survivors of trauma, those in the midst of difficult life transitions (such as shifting spiritual identities or relationship changes), and those experiencing anxiety, depression, addictive patterns, and low life satisfaction. In our work, clients develop mindful self-awareness, acceptance, self-compassion and accountability.

PRONOUNS He/Him/His

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Open Relationships/Polyamory
  • Altered State of Consciousness
  • Lesbian, Gay, & Bisexual
  • Vegetarian/Vegan

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Hindu
  • Interfaith
  • Latter-day Saints/Mormon
  • Multi-Faith
  • Pagan

Payment options Free intro call available

Pay with insurance

Richard Thomas accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • United Healthcare
  • Optum

Pay out-of-pocket

  • Fee Description $125 - $175

Locations

Spirit of Sonora Counseling and Wellness
8180 South 700 East Suite 240
Sandy, UT 84070-0562
Get Directions
Spirit of Sonora Counseling and Wellness
Mesa, AZ 85206
Spirit of Sonora Counseling and Wellness

Frequently asked questions

Is Richard Thomas accepting new clients and do they offer online appointment requests? Richard Thomas is currently accepting new clients and can be booked on the Monarch website. Richard Thomas also offers a free consultation.
Does Richard Thomas offer telehealth appointments? Richard Thomas does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Richard Thomas specialize in? Richard Thomas specializes in the following areas: Anxiety, Couples Counseling, Depression, Existential Crisis, Mindfulness, and Trauma.

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