Richard Cowan
Introduction
My work as a therapist is based on a conviction that our choices and relationship patterns are fueled by our need to experience wholeness and heal the brokenness of our past. This concept lies at the core of attachment theory and is a powerful tool for helping us understand why we struggle with others and with our own internal critic. My personality is sanguine and outgoing, and I am at my best when the folks I work with are ready to build trust, address problems, and dig into the work. Trying new things and embracing vulnerability are all part of the work and the benefit of therapy. My areas of skill and experience include: helping couples restore love and connection in their partnership and working with men who want to appraise their internal world, progress in their relationships with others, and choose a path more consistent with their values.
Highlights
- In-person & telehealth appointments
Licenses
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LPC-MHSP #4698 (TN)
Specialties
Additional focus areas
Population focus
Appointment types
- Individuals
- Couples
Age groups
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Adults (24+)
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Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Psychotherapy, 45 min $165
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Couples/family psychotherapy, conjoint $165