My services are about helping individuals and families navigate through life's challenges by using healthy strategies and techniques to achieve their desired outcome(s). In working together, individuals receive support, gain knowledge, build skills, and connect to valuable resources. Treatment may include the use of Cognitive Behavioral Therapy, Insight Therapy, Solution-Focused Therapy, and/or Parent Management. Other modalities are optional case by case. My experience with Adults, Children and Adolescent includes identifying and addressing symptoms associated with anxiety, depression, ADHD, ODD, DMDD and other behavioral disorders. If therapy is something you have been considering, contact me to assist you in the journey.