Rhianon Brady

Rhianon's specialty lies in treating those who have experienced trauma. This includes abuse, neglect, sudden or traumatic loss, encounters with violence, sudden life changes, generational trauma, racial trauma, and events with a perceived loss of control often coupled with danger. She operates from a mindfulness trauma-informed theory. Most of her work incorporates psychoeducation so that clients understand the impacts of trauma on their bodies and nervous system. This knowledge gives them the power to understand their responses to triggers and stop shame spirals. Rhianon's focus is to provide a safe, collaborative space for clients to accomplish their goals and create a life in line with their values regardless of what has happened to them. She offers DBT therapy, which can be incredibly structured or more flexible, depending on the client's needs. Rhianon became a therapist because she feels it is a natural extension of who she is as a person. She has dedicated her life to creating spaces that are safe, loving, and respectful. Rhianon earned a Master of Science in Counseling in 2017 from Loyola University. She received her undergraduate degree from Towson University. Rhianon is a Certified Grief Professional (CGP) and she is Trauma Certified (CCTP). She also holds a certification in Dialectical Behavior Therapy (C-DBT). She is a Licensed Clinical Professional Counselor (LCPC) in Maryland and Virginia. Rhianon is recognized as a Board-Approved Supervisor in both Maryland and Virginia. A little bit about Rhianon: "If you schedule a virtual session with me you will likely see my precious dog, Ivan, hanging out in the background (He is HIPAA compliant, don't worry). I am an avid reader with some of my favorite authors being Brene Brown, Pema Chodron, and Edith Eger. I love nature which can be observed through my love of photography, hiking, and kayaking. Although I am 31 years old, I have much-lived experience that I am reasonably open about. I would love to talk to you today for a free 15 minute consultation to see if we are a good fit."