Hello, my name is Reyna Valdez and I’m a bilingual psychotherapist at Latinx Talk Therapy. My approach blends humor, mentorship, and Spanglish in sessions. I tailor my methods to your unique needs, embracing a strength-based, holistic perspective. As a Latinx individual, I empathize with our community's struggles and aim to guide you towards healing, confidence, and self-discovery. Together, we'll identify and tackle negative patterns, focusing on solutions and self-growth. My passion lies in helping you shed anxiety, depression, and trauma, embracing courage and success. I'm committed to your well-being, offering both in-person and virtual sessions. My experience includes working with individuals, children, and families facing anxiety, depression, stress, and trauma. I understand the challenges and frustrations these issues bring. Healing is a journey, but with my support, you can attain success. A bit about me: I'm a native Spanish speaker raised in West Aurora, with a background in social work. I'm a creative advocate for mental health awareness through art. My specialties involve helping ethnic minorities with acculturation, family adjustments, attachment, and trauma. I also address depression, anxiety, stress, work-life balance, and relationships. You don't have to face these struggles alone—I'm here to help you thrive.