Reuven Cohen

My clients have ranged in age from six up to geriatric individuals in their 80s. The issues addressed in my work include anxiety, depression, bipolar disorder, OCD, life transitions, couples counseling, relationship and interpersonal matters, parental management, and ADHD/ADD. My approach is client-centered and has a foundation in behavioral and cognitive therapies. My mother has always been this incredible force of kindness and community service, deeply ingrained in my memory from as far back as I can remember. As a Doctor, her dedication to helping others has left an indelible mark on me. Her influence was a major factor that shaped my desire to pursue a profession focused on assisting people. As I grew older and my beliefs and values evolved during my late teens and early twenties, I realized that I wouldn't find true contentment and purpose in life unless I was actively involved in a profession that involved daily interaction with and support for others. It was a blend of my mom's example and my own moral and spiritual development that led me down this path. During our sessions, you can expect a person-centered and collaborative approach. I place a strong emphasis on building rapport and fostering open communication and feedback. Our sessions will revolve around the development, implementation, and consolidation of skills and strategies that empower you to maintain competence and independent functioning. My goal is to help you become self-empowered and work towards the eventual goal of graduating or discharging from therapy. While we work together, I'll also provide psychoeducation to help you better understand your challenges and develop a deeper insight into your thoughts, feelings, and behaviors. This holistic approach is designed to support your personal growth and overall well-being. I have a strong foundation in behavioral and cognitive therapy, using a combination of approaches within the Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT) model to address a wide range of mental health issues. I pay particular attention to the dynamic relationship between beliefs, thoughts, feelings, emotions, and behaviors. Basic CBT skills and related categories like exposure therapy, exposure-response prevention, and Acceptance and Commitment Therapy (ACT) are integral to my practice for managing and improving symptoms. I draw heavily from the Gottman Method techniques, as well as EFT when working with couples.