Are you are you feeling stressed, burnt out or tired suffering? Feel like your anxiety is controlling you? Change can be difficult, and it takes courage and energy to commit to working on yourself. I want to collaborate with you to navigate your process of healing. I work with adults and adolescents experiencing a wide range of challenges, and specialize in treating anxiety, attachment wounds, complex and developmental trauma and OCD. I take a compassionate, relational and strengths based approach, grounded in evidenced-based treatment. I believe in providing safety and unconditional acceptance to set the foundation for therapeutic growth. I hope to stand alongside you in the process of reclaiming agency, and reconnection with a sense of self and purpose. You are not alone, and I admire your courage to begin a journey towards change.