If you're struggling with your mental health — overwhelmed by anxiety or depression, struggling with a life transition, or wrestling with substance use — I want you to know that that's normal. But more importantly, it is treatable. My name's Rena, and I am a Licensed Professional Counselor - Associate (LPC-A) with a Master's degree in Mental Health Counseling from Touro University. My experience in the field has given me a rich background in addictions but, more importantly, a profound passion for helping my clients succeed on their paths to growth. Finding a therapist you genuinely connect with can be hard. It's about more than their qualifications; it's about finding someone who understands you and your unique needs. In my practice, I specialize in helping both children and adults navigate a variety of challenges, including anxiety, depression, relationships, trauma, and substance use. My approach to therapy is warm, direct, and entirely non-judgmental. I'm here to challenge you because while real growth isn't always comfortable, it is always worth it. If you're here, you've already taken the first step toward your goals. If you're ready to take the next step, reach out, and let's make it happen.
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