Clinician Headshot

Rechele Mays

We've used a trusted third-party service to verify this practitioner's license.
Licensed Clinical Social Worker Outside the Box Psychotherapy
Available next week
Specialties: Anxiety, Depression, Trauma, Anger Management, ADD/ADHD,
Insurance: Aetna, Cigna, Optum, United Healthcare Oxford, Oscar,

Introduction

Therapy offers the chance to learn new ways to work through emotions, trauma, identity, & any number of life's other challenges. Therapy can help you to identify what you're feeling, process trauma, change unhelpful patterns in thinking and behavior that keep you stuck, and supply you with a safe space to vent, process feelings, and develop skills to improve your quality of life. My approach is strength based, interactive, conversational, & collaborative. I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship. I specialize in treating LGBTQ+ issues, mood disorders & general mental health, life transitions, & anger management and emotional reactivity, ADHD, body dysmorphia, & trauma. I am poly/kink friendly and work with adults & families. It takes courage to seek a more fulfilling, happier life & to take the first steps towards change. If you are ready to take that step, I am here to support you!

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #105370 (TX) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #17441 (FL)
  • LCSW #11339-C (AR)
  • LCSW #14595 (LA)
  • LCSW #105370 (TX)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups
  • Coaching

Communities

  • LGBTQIA+
  • Feminism
  • Recovery
  • Kink/Diverse Sexualities

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Catholic
  • Christian
  • Hindu
  • Jewish
  • Pagan
  • Buddhist
  • Islam
  • Interfaith
  • Multi-Faith
  • Jehovah's Witnesses

Payment options Free intro call available

Pay with insurance

Rechele Mays accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • Optum
  • United Healthcare Oxford
  • Oscar
  • United Healthcare Shared Services

Pay out-of-pocket

  • 15 minute consultation $0
  • Initial Assessment Interview $100 - $150
  • Individual Session (50 minutes) $100 - $150
  • Anger Management Group $25 - $75

Locations

Outside the Box Psychotherapy & Consulting LLC
https//helloalma.zoom.us/my/outsidetheboxtherapy, Zoom - Video Telehealth
Phone Consultations
Your provider will contact you by phone at the time of your scheduled call., Your -provider can be reached via text at the number provided above if you need assistance with scheduling.
Want a Telehealth appointment?

Frequently asked questions

Is Rechele Mays accepting new clients and do they offer online appointment requests? Rechele Mays is currently accepting new clients and can be booked on the Monarch website. Rechele Mays also offers a free consultation.
Does Rechele Mays offer telehealth appointments? Rechele Mays does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Rechele Mays specialize in? Rechele Mays specializes in the following areas: ADD/ADHD, Anger Management, Anxiety, Attachment Issues, Behavioral Issues, Body Image Disorders, Bullying, Depression, Eating Disorders, Emotional Disturbance, LGBTQIA+, Life Coaching, Life Transitions, Loneliness, Mood Disorders, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma, and Work Stress.

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