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Rebecca Anderson

Behavioral health therapy Mind Body Mirror
Available next week
Specialties: Anxiety, Depression, Trauma
Insurance: United Healthcare

Introduction

When troubled in our mind, our body is also troubled, and vice versa. Stress is held in the body and the body's memory of that stress/trauma. When we recall a stressful or traumatic memory, our nervous system, skin, stomach, body sensations, muscles, bones, and connective tissue/fascia are all "reliving" the event. Our body tissues store these memories, and they are therefore affected. Our mind/brain can then misinterpret or have biased/distorted meaning-making of the stress/trauma along with being disconnected from the body which leads to mental health and physical symptoms and diagnoses. "Providers who specialize in a single body system or category of symptoms risk overlooking the dynamics between systems, as well as the underlying dysregulation that may be critical to understanding the client's whole-body, whole-person experience". (The Tao of Trauma). With this belief and understanding, Mind Body Mirror brings decades of knowledge and experience in public health, counseling, trauma-responsive therapies, nutrition, shamanism, energy healing, fascia bodywork/touch therapies, meditation, and ancient healing practices. https://www.mindbodymirror.com/

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Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPCC #3283 (MN)
  • LADC #305638 (MN)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Classes
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Rebecca Anderson accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare

Pay out-of-pocket

  • Initial Consultation - No Charge $0
  • Diagnostic Evaluation $245
  • Psychotherapy, 38-52 min $155
  • Individual Psychotherapy 52+ min $180
  • Family psychotherapy, conjoint psychotherapy with the patient present $190
  • body work, fascia, bowen therapy $144
  • Intake or 90 mins + $188
  • integrative therapies without insurance $155
  • energy therapy $66
  • shamanism and spiritual support $88

Locations

Mind Body Mirror
716 Freeport Ave NW
Elk River, MN 55330-2645
Get Directions
Video Office

Frequently asked questions

Is Rebecca Anderson accepting new clients and do they offer online appointment requests? Rebecca Anderson is currently accepting new clients and can be booked on the Monarch website. Rebecca Anderson also offers a free consultation.
Does Rebecca Anderson offer telehealth appointments? Rebecca Anderson does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Rebecca Anderson specialize in? Rebecca Anderson specializes in the following areas: Anxiety, Depression, and Trauma.
Therapists / Rebecca Anderson
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