I am committed to offering compassionate support to individuals facing anxiety, depression, anger, and relationship challenges. My approach is rooted in empathy and evidence-based methods, providing a safe space for clients to openly share their experiences. I utilize techniques such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to assist clients in managing their symptoms. My aim is to help individuals build self-awareness, resilience, and meaningful connections, guiding them toward healing and personal fulfillment.
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