My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded and a sense of peace and happiness. I provide a safe and supportive environment where you can feel comfortable in openly sharing your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen, but to truly hear your messages and stories. Throughout my training I have worked in inpatient and outpatient settings providing individual, family and group therapy to children, teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns. I take an eclectic approach, as no individual is the same. I have worked successfully with individuals who suffer from post traumatic stress, relationship issues, anxiety, self esteem and depression. I truly enjoy building rapport with my clients, which is the foundation of a great working relationship. It is important to work at my client's level and pace, without putting pressure on when to disclose difficult information. I practice via my private office and I offer confidential video sessions.