I have extensive experience providing treatment to adults, couples, children, adolescents and families to address depression, anxiety, trauma, parent-child conflict, relationships challenges, behavioral concerns, and more. As your therapist, I will provide a safe, caring, and confidential environment to achieve your desired outcomes. We will explore how ones past experiences, thoughts, unconscious beliefs affect current feelings and behaviors to support a journey towards a balanced sense of self. My task is always to ensure that those I work with are able to safely discover how to achieve the change that is desired. For more information about some of the methods I'm trained in, please feel free to watch the videos below by copy and pasting these links into browsers for video summaries: EMDR - https://youtu.be/Pkfln-ZtWeY DBT - https://youtu.be/rSCBeI65aSE CBT - https://youtu.be/bUOaHsxe8OQ
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