“Owning our story can be hard but not nearly as difficult as spending our lives running from it [...] Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I believe people have strength greater than they realize to heal & change. I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal. I have worked in the mental health field for nine years in a variety of settings. I enjoy working with all ages, especially young adults. My focus is on perfectionism, shame, and anxiety. I use a Christian and theory based lens. I welcome all faiths, sexualities, and identities! I enjoy using many visual diagrams with talk therapy in your healing process. I would be honored to help you in your change and healing process. Feel free to contact me via text/call or email with questions or to schedule a time to meet. After January 1, 2022, I will not be accepting insurance. However, I am happy to provide you with a superbill you can submit to your insurance for possible reimbursement. Instagram: @rachelthorntonlcsw Website: Reframetherapyutah.com
Looking for practitioners who accept insurance?