Hello, I am Rachel (she/her) and I am a Licensed Master of Social Work (LMSW). My experience includes 5+ years of working in the community mental health system with children, teens and families. I believe active listening and empathy are crucial components of the therapeutic process. I strive to help individuals achieve their goals by building on their strengths and determination. I specialize in treating depression, ADHD, anger, anxiety, and emotional dysregulation. I am also versed in Cognative Behavioral Therapy (CBT) and Trauma Focused Cognative Behavioral Therapy (TF CBT). However, I believe therapy works best if it is person centered and strength based. Currently I am accepting children (over the age of 10), teens and adults. I am able to accommodate in person and telehealth appointments. I am also passionate about providing therapeutic services to LGBTQ+ individuals and gender affirming care.