Clinician Headshot

Rachel Kitazono

Clinical Psychologist, PSY#23299 Dr. Rachel Kitazono
Specialties: Lifestyle Medicine, Medical Professional Stress, Stress Management, Resilience, Work-life balance,

Introduction

Hello! It's nice to share my practice information with you and I hope to be able to help you on your life's journey. Together, we can craft the way to living your best life! I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health. I use an integrative approach that includes cognitive-behavioral and solution-focused strategies, as well as acceptance and commitment techniques. My focus is on teaching practical skills to increase well-being, adaptive coping, and resilience. My areas of specialty include, Lifestyle Medicine, Resilience, Stress management, Weight Management, Sleep Issues, Irritable Bowel Syndrome, Work-life Balance, Life Transitions, Chronic Illness. Contact me for convenient telehealth video sessions! Please see the link below for physicians and medical students who can access free sessions through the Joy of Medicine Program. http://joyofmedicine.org/building-resiliency/ Education and Experience Board Certified in Lifestyle Medicine Plant-based Nutrition Certificate Psy.D., PGSP-Stanford PsyD Consortium M.A., PGSP-Stanford PsyD Consortium B.S., University of California, Davis Professional Memberships American Psychological Association (APA) American College of Lifestyle Medicine (ACLM)

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Telehealth appointments
  • Accepts online payments

Licenses

  • Psy. D. #Psy23299 (CA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Healthcare professionals
  • Medical Conditions

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Session Fee $180

Locations

Video Office

Frequently asked questions

Is Rachel Kitazono accepting new clients and do they offer online appointment requests? Rachel Kitazono is not currently accepting new clients.
Does Rachel Kitazono offer telehealth appointments? Rachel Kitazono does offer telehealth appointments.
What areas does Rachel Kitazono specialize in? Rachel Kitazono specializes in the following areas: Anxiety, Chronic Illness, Coping Skills, Depression, Diabetes, Heart Disease, Life Coaching, Life Transitions, Medical Professional Stress, Parenting, Physical Wellness, Relationship Issues, Weight Loss, and Burnout.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.