Navigating life’s challenges can be overwhelming. Whether you’re struggling with the weight of depression, the grip of anxiety, or the aftermath of trauma, you don’t have to face it alone. Maybe you’re feeling lost, disconnected, or stuck in patterns that no longer serve you. Whatever brings you here, I’m glad you found this space. My clinical experience includes working with individuals in acute psychiatric crisis, those with dual diagnoses, and people navigating complex life transitions. I have served a wide range in population from adolescents to geriatrics. I understand first hand the complexities of mental health and integrate evidence-based practices and strengths-based approaches to meet the unique needs of each client. Whether in-person or through telehealth, I aim to provide guidance, support, and practical tools that foster healing and meaningful growth.