Reaching out for support and beginning therapy can be your first step in making lasting changes in your life. Therapy can help you feel more empowered in your life and in the choices that you make. I specialize in the treatment of eating disorders, mood and anxiety disorders, trauma, relationship issues, emotion regulation, and life transitions. My approach is warm, accepting, genuine, and my feedback is direct. I work collaboratively with my clients to help them achieve their goals and identify the obstacles that get in the way of living the life they aspire to. I believe very strongly in each person's capacity for growth and change. However, this can often be difficult to manage alone. Therapy can be a place to gain the practical skills and confidence needed to face life's challenges and feel better.
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