Whether you are recovering from past trauma; overwhelmed by chronic sadness, worry, or fear; buried in mile-long to-do lists; paralyzed by feelings of not being good enough; or navigating major life transitions, I want you to know that you do not need to struggle alone. I want to walk with you on a journey of reclaiming your one life and help you become more fully the person you are capable of being. I specialize in treating adults recovering from the effects of past trauma/Posttraumatic Stress Disorder (PTSD), anxiety, depression or navigating other life stressors. I equip my clients to reignite a passion for living by offering cognitive-behavioral, evidence-based interventions for healing and the creation of a full and value-driven life. If you are ready to reclaim your life with renewed purpose and/or would like to know more about treatment options, please call for a free consultation. I would love to hear from you.