I have 13 years of experience working with individuals and families as a holistic and somatic psychotherapist, working with diverse populations in both New York and California. You may be experiencing grief, life transition, stress, post trauma, anxiety and depression, and feel confused and overwhelmed as to how to feel better and make changes. Working with me, you will learn cutting edge skills, techniques and tools that will help you become more resilient and thrive. You CAN feel better. You are much closer than you think, and I am passionate about supporting you. I believe that symptoms are our bodies' messengers--they give us a map of how to feel better. You may need someone to help you read this map and guide you to wellness, and you will find in me a warm, experienced, compassionate and effective guide in your journey toward recovery. I have ample experience in both western and alternative health settings and mindsets and a deep understanding of the mind-body-spirit connection.