Rachael Blair, MSW, LSWAIC

LSWAIC Talk. Heal. Thrive. | Psychotherapy, PLLC

Available next week

Specialties: Anxiety, Depression, Trauma, ADD/ADHD, Abandonment,

Insurance: First Choice Health, Premera Blue Cross, Cigna, Kaiser Permanente, BlueCross and BlueShield,

Introduction

Hi! I'm Rachael. I have a passion for working with young adults 18-35 and adolescents 13 and older, who are exploring their identities and trying to create their place in the world. Whether this includes healing past trauma, increasing coping skills or changing relational patterns, our work together can address a variety of topics, like increasing healthy coping strategies for anxiety and depression, breaking the cycle of perfectionism and self-judgment, increasing self-compassion, LGBTQIA+ identity exploration, family of origin issues and learning how to set healthy boundaries in relationships. I seek to support clients using a trauma-informed, strengths-based framework and person-centered approach. My therapeutic practice incorporates evidence-based practices such as Motivational Interviewing, Mindfulness, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Play, Art and Expressive Therapies, Narrative Therapy and others. My own wellness practices include a mixture of art, crafting, cooking and other creative hobbies, as well as mindfulness. Attending live music concerts and involvement in the arts community also makes my heart sing. I was drawn to the Pacific Northwest by its incredible ecosystems and natural beauty. In my spare time, you will often find me outdoors.

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

LSWAIC #SC61507929 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Feminism
Racial Justice/Equity
Vegetarian/Vegan
Recovery

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Faiths

Agnostic
Atheist
Christian
Islam
Pagan
Jewish

Payment options Free intro call available

Pay with insurance

Rachael Blair, MSW, LSWAIC accepts these insurance providers. What you pay depends on your plan.

First Choice Health
Premera Blue Cross
Cigna
Kaiser Permanente
BlueCross and BlueShield
Regence

Pay out-of-pocket

Free 15- Minute Consultation $0
Individual Therapy $180
Psychotherapy, 30 min $90
Intake Session (First Session) $180
Psychotherapy, 45 min $180

Locations

Video Office

Frequently asked questions

Is Rachael Blair, MSW, LSWAIC accepting new clients and do they offer online appointment requests? Rachael Blair, MSW, LSWAIC is currently accepting new clients and can be booked on the Monarch website. Rachael Blair, MSW, LSWAIC also offers a free consultation.

Does Rachael Blair, MSW, LSWAIC offer telehealth appointments? Rachael Blair, MSW, LSWAIC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Rachael Blair, MSW, LSWAIC specialize in? Rachael Blair, MSW, LSWAIC specializes in the following areas: Abandonment, ADD/ADHD, Adjustment Disorder, Anxiety, Attachment Issues, Codependency, Communication Issues, Depression, Grief, LGBTQIA+, Mindfulness, Mood Disorders, Panic Disorders, Perfectionism, Prejudice/Discrimination, PTSD, Relationship Issues, Self Esteem, Stress, Transgender Issues, Trauma, Women's Issues, Burnout, and Cultural and Systemic Oppression.