I focus on helping couples who are going through really tough times. This includes dealing with cheating and making decisions about staying together or breaking up. I work with them to improve how they talk to each other, rebuild trust, and get through difficult situations with kindness and understanding. I also have a lot of experience helping people who have been through serious trauma. Trauma can cause things like anxiety, flashbacks, and a lack of trust in others, making everyday life really hard. I help my clients manage these effects, such as difficulty sleeping, feeling numb, and having anger that affects their relationships. Additionally, I work with people who struggle with low self-esteem and depression. I support them in breaking down the barriers that stop them from living happy, fulfilling lives. My goal is to create a supportive and effective environment where clients can heal, grow, and make positive, lasting changes to feel better and enjoy life more. My therapy style is flexible, combining both a direct and straightforward approach with a caring and supportive one, depending on what each client needs. I create a balanced environment where clients feel supported but also pushed to grow. For those who benefit from being challenged, I offer honest feedback and ask deep questions to help them think more about themselves and grow. At the same time, for clients who need a more caring space, I provide understanding and kind guidance to make sure they feel safe and understood during their healing process. My aim is to build a dynamic relationship in therapy that helps clients reach their full potential.
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