Hello, I am glad you are here! Are you seeking personal growth, working through relationship challenges, or a parent navigating the complexities of raising children? I offer a supportive and calm presence, ensuring you feel safe and heard. My approach is person-centered, meaning you are at the heart of our work together. You are the expert of your own life, and my role is to guide you towards your goals with acceptance, empathy, and unwavering positive regard. If you are looking for relief and comfort, and want to feel empowered in your journey towards emotional well-being, I am here to support you every step of the way. I hold a MA in Marriage & Family Therapy, an MS in School Psychology, and an EdD in Education Leadership. I'm also a licensed school psychologist. As a spouse of a retired police officer and mother of four, I bring personal and professional experience in supporting clients through life changes, relationship challenges, anxiety/stress, and family dynamics. Additional areas of focus include: creating a healthy lifestyle, bi-cultural issues, self-esteem work, career and work concerns, and loss or grief work. Let’s work together using therapeutic techniques that make you feel safe, supported, and understood to achieve your goals. Thank you for allowing me to be part of your journey.
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