We swore we would never treat OUR children the same way our parent treated us, yet many of us will repeat what was modeled for us in our childhood, often without realizing it. Harmful generational patterns include abuse & neglect, as well as more subtle ones. If your parent told you to "stop crying", you learned to ignore your emotions. If they screamed and threw things during conflict, maybe you do the same. We repeat what we don't repair and we pass it on to the next generation. If your inherited generational trauma is creating chaos and pain in your life, I can help. Just the fact that you are reading this means you want things to be different. People have the ability to change and I already know YOU can change because you are searching for a therapist to support you. People who don’t want to change do not do that. If you are ready to grow and become the person you know you can be, contact me for an appointment or a free 15-minute consultation. Further information can be found on my WEBSITE at https://pscounselingfrisco.com/
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