Feeling disconnected from yourself, friends, family? Experiencing a life transition? Wondering if you can improve sexual intimacy or sexual function? Struggling with depression or anxiety? Have questions about your alcohol or drug use? I can help. Life can be difficult and sometimes we need help sorting out the challenges we face. We all need support and encouragement. In my approach to therapy, I encourage you to think about how you are strong, have dealt with past challenges, and support you in developing new skills and strategies. I believe you hold the wisdom and knowledge to manifest a healthier, more fulfilling life. When we understand ourselves better, life becomes easier to manage. If we know how we react to situations, then we are better prepared to handle what life throws our way. I support my clients in developing healthy ways of managing life transitions and change. You can feel better. I am here as a guide to help you rediscover your way. Although you may not feel it, you are brave to reach out for help. It takes strength to face our problems.