Pilar DelFierro

Hello, and welcome. I'm Pilar DelFierro, and I'm here to walk alongside you on your journey toward healing and self-discovery. I understand that life's journey can leave scars—some visible, others hidden deep within. Yet, it's often these wounds that shape our experiences, influencing how we perceive ourselves and interact with the world around us. As a licensed therapist specializing in trauma, attachment wounds, and low self-esteem, my mission is to provide a safe and nurturing space where you can explore these areas with compassion and understanding. Whether you're struggling with past traumas, navigating challenging relationships, or grappling with feelings of unworthiness, know that you're not alone. My approach is rooted in empathy, authenticity, and evidence-based practices tailored to your unique needs. Together, we'll work to unpack the layers of your experiences, gently uncovering the roots of your stress while cultivating resilience and empowering you to embrace your inherent worth. Through a blend of therapeutic modalities such as dialectical behavioral therapy (DBT), attachment-focused therapy, and mindfulness techniques, we'll embark on a transformative journey toward healing and self-empowerment. My goal is not just to alleviate your symptoms but to support you in building a foundation of inner strength and self-awareness that will serve you long after our time together. Whether you're taking the first step toward healing or seeking to deepen your existing self-discovery journey, I'm here to support you every step of the way. Together, let's create a space where healing begins, and transformation thrives. Take the brave step toward reclaiming your emotional wellness—schedule a session today and let's embark on this journey together.