I believe every person has the capacity to reach their highest potential given the right environment and support. My approach to therapy is to partner with my clients in an empathetic manner and "walk with them" through the challenges they face and changes they are looking to make. My approach is warm, compassionate and supportive. I have successfully worked with a wide variety of clients ranging in age from 5 to 75, suffering from anxiety, depression, relationship problems, trauma and substance abuse issues. I have worked in the behavioral health field for over 20 years in the outpatient, inpatient and residential setting. I am certified in EMDR, which is proven effective in dealing with past trauma of any kind. I have successfully helped hundreds of people feel better about past issues, depression, anxiety and low self-esteem. My therapeutic approach is from a trauma informed perspective. I have extensive training in EMDR, as well as CBT and DBT. However, I recognize the most "successful" approach is that which best meets the needs of the client. I believe that empathy, a strong therapeutic relationship and unconditional positive regard are the most important factors in facilitating change.
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