Payal Punatar

Founder, Managing Director PowerUp Counseling PLLC PowerUp Counseling

Specialties: Anxiety, Adjustment Disorder, Anger Management, Depression, Family Conflict,

Insurance: Headway.co

Introduction

For over fifteen years, I have counseled children and individuals with health issues and focused on a wide variety of issues, from PTSD, depression, anxiety, behavior issues and self-esteem. At PowerUp Counseling, I continue to help clients cope with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy to provide solution focused treatment plans to my clients. At PowerUp Counseling, my goal is for you to feel seen, heard, and valued in our work together so that you can examine your life and make meaningful changes that will alleviate symptoms and increase well-being. My staff takes an innovative and unique approach to solve our client's challenges. We integrate the latest in mental health science and proven methodology to serve you. Your plan is individualized. It is about you. We are focused on getting you on a better path. You will not be judged nor characterized, but offered a treatment plan that is individualized based on your needs. I'm passionate about what I do and the affect it has on the lives of my clients. I believe in creating a safe enviornment for you where therapy can be serious, empowering and yes, even fun. I hope to hear from you soon, learn more about what's keeping you from living a better way of life - and be given a chance to help serve your needs! We're welcoming new clients right now. Let's do this!

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY Asian American

Highlights

In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LPC #62585 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

Vegetarian/Vegan
Military/Veterans

Age groups

Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English
Gujarati

Payment options

Pay with insurance

Payal Punatar accepts these insurance providers. What you pay depends on your plan.

Headway.co

Pay out-of-pocket

Individual Counseling $150
Couples Counseling $200

Locations

PowerUp Counseling

8105 Rasor Boulevard Suite 204

Plano, TX 75024-0119

Get Directions

PowerUp Counseling Virtual

Frequently asked questions

Is Payal Punatar accepting new clients and do they offer online appointment requests? Payal Punatar is not currently accepting new clients.

Does Payal Punatar offer telehealth appointments? Payal Punatar does offer telehealth appointments.

What areas does Payal Punatar specialize in? Payal Punatar specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Blended Families, Career Counseling, Caregiver Issues, Cognitive-Communication Disorders, College Mental Health, Cultural Adjustment, Depression, Domestic Abuse, Domestic Violence, Existential Crisis, Family Conflict, Grief, Learning Disabilities, Relationship Issues, Stress, Trauma, Women's Health, Women's Issues, and Burnout.