Patricia Valencia, LMHC

As someone in psychotherapy practice for adults in various stages of life, I understand that anxiety, depression, guilt, self-esteem, and complex family dynamics can be overwhelming. That's why I, a Licensed Clinical Mental Health Counselor am here to help you navigate these challenges with a thoughtful approach that focuses on building a peaceful life. Together, we will identify and manage stressful situations that hinder your growth. We will also explore your relationship patterns and communication styles to help you develop the tools to cope better. My ultimate goal is to support you in your journey towards self-love and acceptance, away from judgment and shame. New York, I know life can be hectic, and finding time for therapy may seem challenging. That's why I offer flexible options that work with your schedule. Whether it's a tele-health session or an in person at-home session, I am here to make therapy accessible for you. As a New York licensed therapist, I understand the struggles of living in a fast-paced city, but you don't have to go through it alone. I'm available Monday through Thursday from 5 am until 11 pm to support you through the use of CBT and other psychodynamic tools. Lastly, on a personal note, I love spending my free time barefoot in the sunlight, listening to an audiobook, fangirling Marvel, Harry Potter, and Star Wars, playing board games, and staying four steps ahead of my teenager. So, if you ever need someone to talk to, please don't hesitate to book a free 20-minute remote, tele-health consultation with me today Specialty: Caregivers and Entrepreneurs, I understand that life can be overwhelming, and it's easy to feel like you're constantly juggling high-needs responsibilities while trying to avoid burnout. Feeling like you're running on empty and losing touch with your core is okay. You don't always have to carry the world's weight on your shoulders. I'm here to help you loosen your emotional constraints and find peace and security through individual therapy with a licensed New York Psychotherapist. Dealing with overwhelming situations can be tough, but I'm here to help you understand yourself better and offer coping skills that can make a difference. Together, we can work towards overcoming any challenges that come our way. We can explore your present and past to challenge the idea that happiness and security are unattainable for you in counseling sessions. I want to be your tour guide on this journey and help you unearth the joy and peace you have given others. You deserve to feel fulfilled and content in your life. I invite you to book a free 20-minute remote, tele-health consultation with me today. Let's work together to help you find your desired happiness and security. Fees and Hours Fees: I am a private-pay, out-of-network provider. While I do not accept insurance directly, your insurance plan may have out-of-network benefits, meaning they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer you will only have to pay your copay for our sessions instead of paying my full fee and waiting for reimbursements. This can save you, on average, 70% upfront on our sessions. During our free 20-minute virtual, tele-health consultation, I will provide you with the Thrizer so you can verify your out of network benefits and find out what your copay+processing fee will be. Hours: I am a New York therapist near you; I see clients virtually and do at-home sessions (inquire within). New York, you are holding a lot down and thinking, how do I fit therapy into my schedule? I offer sessions Monday through Thursday, 5 am until 11 pm. Book a free 20-minute virtual, tele-health consultation now.