As a LCSW with 5 years experience in the field, I’ve had strong success in helping my clients develop healthier thought patterns, manage life stressors, gain motivation, improve mood and relationship issues. I utilize CBT in majority of my work and that could look like rewiring the anxious brain, challenging your cognitive distortions, and implementing health self talk. I also utilized mindfulness as way of bring ourselves to the present moment. My goal is to work on ways to connect the mind and body to bring you to a relaxed state. My specialties are CBT, DBT, and ACT. My goal is for you to break free from those worries, that low motivation that makes you feel stuck and, hopelessness and to regain that magical life you deserve. It’s never too late to get on the right track, so let’s start today.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC