I offer individual counseling for people working through a wide range of life stressors with special focus on managing anxiety, life transitions, and relationship issues. As your therapist, I will take the time to understand the unique challenges you have faced in the past and how they brought you to your current mindset. Using Acceptance and Commitment therapy (ACT) and existential psychotherapy we will explore your pain points, outline your goals, and develop a plan for you to attain them. We will map out a vision of the life you want to build and work out a plan to get you there. Reach out and we can discuss the next right step.