At Expanding Horizons Counseling, Pallavi Lal, MS, LAC offers a unique clinical approach to address your mental health needs. Whether, you are presenting with depression, anxiety, crippling self-esteem, or blurred lines in relationships, Pallavi provides the tools and skills to navigate your inner world in alignment with your values and unique present day purpose. Pallavi is trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Mindfulness, Yoga, and Hypnotherapy. With over 15 years of experience, let’s create an Integrated Mind-Body Wholly-You customized approach to decrease your symptoms so that you can discover YOUR most AUTHENTIC SELF! Ready to quiet the thoughts in your head? Find a way to be comfortable with your emotions? Of living in anticipation? Improve your relationships? To shift from negative self-talk to a grounded space of self compassion and empowerment? Let’s reinvent the tools you have been using to benefit your life! Call for a Free Consult Today!
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