Are you struggling and want help? Do you wish you had a safe, and encouraging space to talk about what you are going through? Maybe you are dealing with a trauma, grief, anxiety or depression, relationship issues, a life transition or adjustment, or maybe you just want to maybe you just want to talk about motherhood, self care or personal development. Whatever it is, we can unpack it together, and find the hope, health, and healing you need. I offer a genuine and nonjudgemental space to talk about what is going on in your life. I will spend time listening and understanding your story and what brought you to where you are today. We will talk about where you want to go, who you want to be, and what you want your life to look like. I help you set goals based on the things you want and need, and I support you as you work toward them. I will provide education, tools and resources when needed to help you learn and grow in the ways that matter most for you. Through this process, I hope you gain awareness, confidence, peace, and tools to become equipped and encouraged to be the best and healthiest version of yourself.
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