Hi, I’m Olivia Ruffin, MS, LPC, and I’m the owner of Redefine Your Healing. As a compassionate Licensed Professional Counselor, I specialize in helping teens and women striving for excellence unmask perfectionism and embrace more mindful, joyful lives. I’m passionate about working with individuals who feel the weight of high expectations because I understand the pressure to excel and the toll it can take on your well-being. Through a combination of DBT, EMDR, CBT, and SFBT, we’ll work together to develop practical strategies for navigating anxiety, processing difficult experiences, and managing life transitions. My goal is to help you build resilience, set healthy boundaries, and cultivate a life filled with confidence and joy.
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