Hello all! I am passionate about working with those experiencing stress, anxiety, relationship or peer stress, familial conflict, life transitions. Often, these experiences are interwoven and we can work together to create a plan to untangle these multifaceted areas of life. My goal is to help teens and adults find a positive sense of self and confidence in everyday life. I do this through individual and couple counseling. My approach tends to be a mix of Person-Centered and Cognitive Behavioral Therapy that is constructed specific to the client and their goals. I aim to be a relatable safe space and encourager in your journey to self awareness and growth. Beginning or returning to therapy can be intimidating so I commend you for already taking those first steps!
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