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Olivia Howk-Pomykal

MA, LPC, NCC Here & Now Counseling, PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, Self-Worth, Coping Skills,

Introduction

I am committed to helping women build self-confidence, live authentically, and feel secure. I engage in a collaborative approach to help you manage anxiety and trauma symptoms, improve self-worth, and increase emotional intelligence. I believe the therapeutic relationship nurtures a space where change and growth can happen. You deserve a comfortable and understanding space to process your experiences and deepest self. I provide guidance and will gently challenge to promote growth and deeper awareness of yourself and your thoughts, beliefs, and emotions. I'm excited to get to know you and take this journey with you. Professionally, I am a Licensed Professional Counselor and a Nationally Certified Counselor. I graduated with a Bachelor of Science in Psychology with a minor in Educational Psychology from The University of Texas at Austin in 2018. I then obtained a Master of Arts in Clinical Mental Health Counseling from the University of Northern Colorado in 2020. I have experience working with various types of clients and presenting concerns and have had thousands of hours of therapeutic conversations. Personally, I am a driven, compassionate, and optimistic person. In my daily life, you can find me snuggling with my two cats (Luna & Astra), reading, baking, or spending quality time with my husband. My personality type is INFJ, my favorite season is spring, and I am a Sagittarius.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 45 Minute Individual Session $150
  • 90 Minute Individual Session $300

Locations

Telehealth Office

Frequently asked questions

Is Olivia Howk-Pomykal accepting new clients and do they offer online appointment requests? Olivia Howk-Pomykal is currently accepting new clients and can be booked on the Monarch website. Olivia Howk-Pomykal also offers a free consultation.
Does Olivia Howk-Pomykal offer telehealth appointments? Olivia Howk-Pomykal does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Olivia Howk-Pomykal specialize in? Olivia Howk-Pomykal specializes in the following areas: Anxiety, Coping Skills, Depression, LGBTQIA+, Life Transitions, Mindfulness, Panic Disorders, Perfectionism, and Trauma.
Therapists / Olivia Howk-Pomykal
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