We all face challenges in life and there are times when we need additional support and tools to get through them. I offer a safe, supportive and collaborative space where together we work to identify your inner strength and resources to aid in your growth and change. I will help to teach and provide you with tools and resources to utilize outside of session and to help improve your overall functioning and quality of life. I have been in practice for 13 years and I provide individual, family and couples psychotherapy to adults and adolescents using an eclectic treatment approach of short term evidence based practices along with traditional psychodynamic theories. I tailor my approach and therapeutic style based on each individual clients needs and goals for treatment. It takes strength and courage to seek therapy and I appreciate your consideration in allowing me to partake in this important journey with you.
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