I use Telehealth Services to treat Anxiety Disorders, OCD, Depressive Disorders, PTSD, and Stressor-Related Disorders from a CBT orientation. CBT includes evidence-based treatments such as DBT and ACT. Depending on your needs, I can incorporate mindfulness-based techniques, a variety of coping skills, and DBT skills to help facilitate your recovery process. I make great effort to work collaboratively with everyone I treat, with the goal of empowering people to make effective, long-lasting changes in their lives. I also aim toward instilling hope and meaning back into people’s lives.