Hello! I specialize in anxiety, depression, loneliness, perfectionism, trauma, family conflict, relationship issues, etc. I also help clients connect the mind and body in therapy by integrating somatic techniques with traditional talk therapy. I'm committed to helping you reconnect with yourself—creating space for you to slow down and reflect. Starting therapy can feel like a big, vulnerable step but it’s also a powerful act of courage and self-care. With a collaborative and mind-body awareness approach, I’ll help you uncover the tools and insights needed to move from simply understanding yourself to truly thriving. Let’s take that next step forward—together. Call or email me today!