Hi there! I am blessed to be able to work with increadible humans everyday that allow me to hold space with them while I support and cheer them on, in whatever journey or goal they may have. I believe that every human at the core long for two things, to belong and feel connection. I have learned along the years sitting with brave beautiful souls, that everyone has a story, and at one time has left them feeling broken, or hopeless. Healing and growing is hard stuff! It takes a couragous brave human to work through pain in order to be willing to grow, learn, and do better. Healing takes time and is really a spectrum that looks different for every person. It often does not feel safe, or comfortable. Know though friend, being uncomfortable is a good thing. You can't grow in comfort! As one of my favorite life teachers the late Dr. Maya Angelou said, "Do the best you can until you know better. Then when you know better, do better." It is a beautiful thing to witness a human that chooses, courage over comfort. To see them be able to feel free of bondage, connection, whole, & understood. To believe deep into their bones that they DO matter and belong! I am reminded each day what a privelage & honor it is to witness brave, courageous souls, that are healing, changing and gowing. My prayer for you is that you know you are loved, and you matter! You are fierce, loved, brillant and... brave. Most important, know that you were made to move moutains and... you CAN do hard things! With hope & grace, Nikole Bio- www.healing-spectrum.com