"I never imagined my life would turn out like this." Sound familiar? Perhaps you fear you've lost yourself somewhere along the way... Or maybe you've never known what it's like to have a solid sense of who you are. A recent change might have rocked your stability. Transition at work? A move? Loss of a loved one? Are your relationships stagnant or unsatisfying? You may feel anxious, lonely, or overwhelmed when trying to understand your purpose. In the past, you may have wondered whether there is any hope. Perhaps today is the day you are finally ready to shake the fears and make a change. I hope to help you do just that: Rediscover who you are without the constraints of hopelessness and fear. I specialize in treating anxiety, depression, and relationship issues with individuals recovering from trauma. An emphasis of my practice is dedicated to supporting birth parents and their partners throughout the pregnancy and postpartum journey. Special interests include working with college students, young professionals, and fellow helpers and healers. I am an EMDR-trained therapist with an affirming, strengths-based, & collaborative approach. Please know you can expect a warm, non-judgmental environment characterized by kindness and compassion. Telehealth, evening & Saturday appointments offered.