Whether you’re here to address past trauma, manage anxiety or depression, explore your identity or any other reason - I'm genuinely grateful to join you on this journey. Therapy with me will involve discussing your current life, your past experiences, your hopes and dreams. You can expect lots of conversation, some discomfort, hopefully some laughs and likely some tears too. As your therapist, my goal is to provide a space for you to express yourself freely and explore your inner thoughts and feelings without any fear of judgment. My intention is to meet you where you are and help you make the changes needed to get where you want to be. I’ll be your partner every step of the way, offering guidance, support, and helping you to develop new strategies and skills that resonate with who you are now. So, take a deep breath, and know that you're not alone in this journey. Let’s get started and navigate the path towards a future filled with ease.
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